Spicy Carrot and Coriander Soup

carrot and coriander soupI just love soup but I’ve found myself sticking to old favourites – broccoli and cashew, mushroom, lentil (see the links at the bottom of the page), so I’ve tried a new one! I like soup with a nice hit of spice so this carrot and coriander also has a big spoon of curry paste. It’s really simple, you just need to cook it for a while, it’s also a fab orange colour so would look great if you were entertaining.

You will need: 2 onions, 4 large potatoes, 2 carrots, 1 tablespoon hot curry paste (I used Madras), 2 teaspoons coriander, a teaspoon butter, 600ml vegetable stock, salt and pepper.

Dice the onions and pop them in a large saucepan with the butter. After 3 minutes add your curry paste and stir so the onions are coated. Dice the carrots and add to the pan with half the veg stock. Bring to the boil, then simmer for ten minutes. Dice the potatoes and add to the pan. Simmer for half an hour then add the coriander. carrot and coriander soupStir everything together and simmer for another 5 minutes. Blend everything together until it is a nice smooth consistency, add the rest of the stock and stir. Higher the heat and cook for another 5 minutes then serve.

This is a gorgeous soup, really spicy, really tasty and a healthy lunch. It’s also vegan, but if you wanted to add some double cream you could. It will also freeze, if you put the leftover soup into tupperware.

Love, Mrs Gardom

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