This is a really quick, healthy lunch that tastes amazing. It was my cousin’s wedding on Saturday (congrats Jenny and Nicola!) so we spent Sunday in bed nursing hangovers and eating pizza (even food bloggers need junky days occasionally!). So it was time for a healthy lunch – this salad is full of flavour and a nice detox lunch!
You will need: a handful of black olives, mixed salad, 100g feta cheese, 1 small courgette, 125g cherry tomatoes, 3 tablespoons olive oil, 2 tablespoons mixed herbs, 1 teaspoon chilli flakes
Chop up courgettes into bitesized chunks, half the black olives and the tomatoes. Heat the olive oil in a large frying pan, add the mixed herbs and chilli flakes and cook for 5 minutes. Toss the courgettes in the oil and heat for 3 minutes, add the tomatoes and olives and cook for another 5 minutes, add the feta, keep tossing everything in the pan and once the feta has started to melt turn off the heat. Place your salad leaves onto the plate and pour your warm veggies onto it. Drizzle the leftover olive oil onto the salad for a bit of extra flavour – crumble a little extra feta on top.
A lovely healthy lunch – packed with Mediterranean tastes and veggie goodness in less than 20 minutes. The sun is shining, summer’s on the way and this is the perfect dish to get you in the mood!
Love, Mrs Gardom